Stop Managing Diabetes.
Start Your Recovery.
Are you feeling frustrated by inconsistent blood sugar levels, despite your best efforts? Tired of the “band-aid” solutions of more medication and restrictive diets that never seem to work long-term?
It’s time to break free from the cycle of symptoms and fear.
Introducing the Free in Three Step Murali Protocol, a comprehensive, medically supervised 3-month program designed to go beyond symptom management.
Let’s Work Together!
It’s Time to Break the Cycle of Symptoms
Many people think of diabetes as just a “blood sugar” problem. But type 2 diabetes is a complex metabolic condition. It’s often called a “silent killer” because the most significant damage isn’t what you feel day-to-day, but what’s happening inside. The real driver behind its most serious complications is chronic, system-wide inflammation.
This internal damage often starts years before a formal diagnosis is ever made. By the time someone is told they have prediabetes or diabetes, the inflammatory process may have already begun to affect their blood vessels, nerves, and organs.
Inflammation Drives Diabetes Complications
Cardiovascular Disease
Inflammation damages blood vessels, promotes plaque buildup, and contributes to heart attacks and strokes — the #1 cause of death in diabetics.
Kidney Damage (Diabetic Nephropathy)
Inflammatory cytokines damage the glomeruli in kidneys, reducing filtration and leading to protein loss and eventual kidney failure.
Nerve Damage (Neuropathy)
Chronic inflammation and poor circulation damage nerve fibers, causing pain, tingling, numbness, and eventually motor dysfunction.
Retinopathy (Eye Damage)
Inflammation weakens blood vessels in the retina, leading to vision loss or blindness if untreated.
This inflammation also impacts your brain. The link between insulin resistance and cognitive decline is so strong that researchers now call dementia “Type 3 Diabetes.”
As a physician, I am committed to addressing these root causes early. My goal is to go beyond managing your numbers and create a personalized plan to protect your long-term health.
Benefits of Our Free in Three Step Murali Protocol:
We help you understand more about what your body needs and move beyond just managing your symptoms and step into a future of freedom and vitality. Through our program, you can be:
- Free from food confusion and confident in your choices.
- Free from the anxiety of long-term complications.
- Free from sleepless nights and waking up exhausted.
- Free from weight loss resistance and stubborn belly fat.
- Free from persistent brain fog and mental fatigue.
- Free from dependence on ever-increasing medications.
Frustrated by Treatments
That Don’t Work
If you feel stuck, it’s likely because you’ve been unknowingly making one of
these common mistakes. The good news is, they are all fixable.
Relying on Standard Labs Only
Why it’s a mistake: Standard labs show you that you have high blood sugar, but not why. They miss hidden imbalances driving the disease.
We use advanced specialty labs to uncover the true root causes—like nutrient deficiencies, assessment for Insulin production, and gut health issues.
Following Generic Diet Plans
Why it’s a mistake: A one-size-fits-all diet doesn't work. Your metabolism, biochemistry, and food sensitivities are unique.
We use your personal data and continuous glucose monitor feedback to design a nutrition plan that is personalized for your body.
Treating Health as a Quick Fix Instead of a Skill
Why it’s a mistake: Real, lasting results come from understanding your body and learning new skills, not from temporary shortcuts.
We educate you so you can master your body's signals—empowering you for a lifetime of health, not just for the duration of the program.
*Under Medical Supervision
Our Proven Free in Three
Step Murali Protocol
Precision medicine at its best with our comprehensive 3-month diabetes management program designed for sustainable blood sugar optimization.
MEASURE
We use comprehensive lab testing to get a clear picture of your unique biochemistry and physiology. This detailed analysis allows us to pinpoint the true root cause of your body impalances.
MODIFY
We create a personalized, root-cause roadmap for your health that goes beyond a simple diet plan. This approach addresses your total well-being while empowering you about your health challenges.
MASTER
We empower you with real-time data to understand the optimal food choices for your body. A data-driven progress allows us to work with you to safely reduce your reliance on medication under medical supervision.
How Our Program Works
A straightforward, step-by-step approach to transforming your diabetes management and overall health.
1.
STEP ONE: REGISTER & CREATE YOUR HEALTH PROFILE
We begin with basic lab tests, along with a review of your medical records and current medications. We also order advanced lab testing that will give us a more comprehensive path that will guide your entire journey.
2.
STEP TWO: PERSONALIZED TREATMENT
Through regular visits (in-person or virtual), we review your food log and recommend targeted supplements and nutrition.
3.
ONGOING SUPPORT & LASTING RESULTS
Benefits of Our 3-Step Protocol
- Gain Steady Blood Sugar Control: Feel more stable and in charge of your health every day.
- Reach Your Desired Optimal Weight: Finally lose the weight without confusing rules or extreme diets.
- Feel Confident About Food: Learn exactly what to eat for your body so you can make clear, easy choices.
- Enjoy More Energy & Better Sleep: Wake up feeling refreshed and have the energy to do what you love.
- Clear Away Brain Fog: Think more clearly and enjoy a sharper, more focused mind.
- Safely Lower Your Need for Medicine: We work with you and your doctor to adjust medications as your health improves.
Take Your First Step and
Invest in Your Health Today.
Real Results from
Real Patients
Discover how our patients have transformed their diabetes management and
reclaimed their health through our comprehensive program.
After experiencing a surge in my A1C glucose levels over the past year in addition to significant weight gain that I was unable to control, I attended a workshop presented by Dr. Murali and then decided to enroll in her 3 month customized weight loss and blood sugar reduction program.
Dr. Murali was dedicated to showing me how to change and improve my diet (which I had thought was a relatively healthy one) in order to avoid the foods I tested sensitive to and boost my vegetable consumption while reducing my carb intake.
She also had me start a regime of dietary supplements, track my daily food intake in a food log and increase my exercise, especially after meals.
The results were that within six weeks I was able to go off my Metformin completely (after taking the highest daily dose for many years) and my A1C was lowered significantly to pre-diabetes levels.
I also lost about 7 lbs on her program — not as much weight as I would have liked to lose — but Dr. Murali has given me the tools to continue to work on my weight loss, slowly but steadily.
She is sincerely concerned about my welfare and has offered me free check-in phone calls after the 3 month program ended to see how I am doing and to make sure I keep on track with my progress. I would recommend Dr. Murali’s program to anyone who would like to reduce their glucose levels without being dependent on medications and lose weight in the process.
-MY
I initially met Dr. Murali at a talk about reversing diabetes at the Danville Senior Center. I was intrigued and contacted her by email. We spoke by telephone as well and I signed up for her program.
In three months, I have lost 15 pounds, dropped a size in pants, fit better in my shirts and reduced my A1c to the pre-diabetic range. Additionally, I have lost that awful, bloated feeling that seemed to be pretty constant.
Working with Dr. Murali I have also reduced my daily glucose levels even though I have stopped taking Metformin.
Dr. Murali is easy to work with and very encouraging as you go down the path of improving your health. I will continue to utilize the skills I learned with Dr. Murali with a goal of reducing my A1c to normal levels and continuing to lose weight.
If you’re ready to work on reducing your A1c to a healthy level, I encourage you to consider working with Dr. Murali.
-TB
I was on metformin for 8 years. My numbers were very inconsistent. This was the time to change my lifestyle as I could not see my numbers going high all the time. My fasting numbers were consistently 160-175, I was frustrated, anxious, and ready to change myself.
Dr. Murali is a great coach, we started slowly cutting some foods out of the diet, and slowly implementing early dinner, week-by-week analysis of fasting, and after meals review of the blood glucose levels, everything was systematically logged, including weight, and by the end of 4 weeks, I was able to get off of metformin and able to lose weight as well. Everything was monitored, right from my fasting levels, dinner levels, and random sugar levels. She helped me to inculcate breathing exercises into my daily routine. We met every week, discussed what changes to be implemented, and added vitamins and supplements to our diet.
It was an amazing 8 weeks of the journey and I couldn’t thank Dr Murali enough for helping me change my lifestyle. Now my sugar levels are anywhere between 120-130, It’s a journey and I am hoping to get it further down with the help of Dr. Murali. I would recommend her to anyone who wants to change their lifestyle, especially people with Type 2 Diabetics. Please give it a try and you won’t regret it. Must try for people who are struggling to reduce their fasting numbers.
-HI
I am Ravee. This easy to follow program attracted me and I wanted to try this. I voluntarily joined this program in the early weeks of January. I was weighing 217 pounds, and my HbA1C was more than 9.3. I meticulously followed this safe program. Now after 11 weeks, I am 186 pounds. Almost I have shed 31 pounds effortlessly only by planned timely diet, and minimal walking. My HbA1C is now 5.8. I feel very FIT and active. No signs of fatigue or lethargy. I am motivated to continue the same regimen for my entire life.
I have been able to completely stop all my diabetic drugs in 6 weeks after starting this program recommended by Dr Rekha Murali. It is a fantastic schedule customized for each patient according to their lifestyle and requirements. The close monitoring by this functional medicine specialist Dr. Rekha Murali, has done these wonders for me! I followed her instructions 100% on diet and walking and that’s all it needed to make me non- diabetic, after 5 years on medications.
I still can’t believe that I’m not taking any medicines at all except for the nutritional supplements advised by the doctor.
-KPR
I became familiar with Dr. Murali’s program many years ago, when she was my primary care physician. I always remembered the great care I received while under her care.
I have an 18 year history of diabetes and recently found myself with a diabetic related eye disorder which could lead to blindness. The eye doctor recommended a strict diet and exercise, ultimately lowering my A1C, to reverse this condition. I attempted on my own for over a year with follow-up visits every 3 mos, without significant improvement. My condition was at the point of needing treatment, (which were eye injections for up to 2 years).
I sought out Dr. M with hopes that her program would not only reverse my diabetes, but also benefit my eye health. Success!!! Thanks to Dr. M in about a month, my condition improved to the point that at my next follow up with my retinologist, my eye condition had improved and he canceled the planned treatment of regularly scheduled injections.
I am so very happy & grateful for this program. Before going to Dr. M, I had the mindset that having diabetes for such a long time, would be more difficult to reverse. This is not true at all. Just follow her individualized plan that she develops for you and you will have success toо.
-JS
Individual results may vary. All patients were under medical supervision.
START YOUR
TRANSFORMATION TODAY
Take the First Step Toward Better Health and join hundreds of patients who have successfully
transformed their diabetes management and reclaimed their vitality.
