Our website is an educational one and is not meant to diagnose or treat any conditions. The resources here are not meant to be a substitute for your physician. Always consult your primary care provider before making any major changes to your diet, exercise, and supplements, or for any other changes you plan. Do not stop your medications or take new supplements based on our views, without first consulting your physician. If you choose to make any changes to your lifestyle without the consultation of your physician, you are doing so at your own risk.
I, Dr. Rekha Murali, disclaim all liability that arises from any adverse events that may occur, including any physical or mental injury from any of our resources or content. I do not hold a physician-patient relationship with my clients.
The content we provide is subject to change and only represents our views. We may not always be current or up-to-date, as new advances in science occur frequently.
We may offer affiliate programs with partners we trust, however, we do not take responsibility for any adverse outcomes with a third-party service. Please make sure to research said services, prior to engaging with them.
We are passionate about bringing attention to the health and lifestyle changes that are needed to help one achieve their best health. We hope to provide the best services and information possible.