Join Our Root Cause Clinic 

Transform your health with our holistic root cause approach.

At Rekha Murali Root Cause Medicine Clinic, we believe in a holistic and patient-centered approach to healthcare. Our mission is to uncover the underlying causes of your health concerns and provide you with personalized, evidence-based solutions to help you achieve optimal well-being.

Our Philosophy

We believe that health is more than just the absence of disease. It’s a state of holistic wellness that allows you to live a fulfilling life. We take a holistic whole-person approach to health, looking at all aspects of your life to help you achieve optimal well-being. Our goal is providing support, guidance, and education to help you as you continue on your wellness journey with us.

Our Services

We offer a range of services to help you achieve optimal health and well-being. Our integrative medicine services include holistic consultations, functional medicine testing, nutritional counseling, and more. We also offer health coaching to support you in making lasting lifestyle changes.

Available programs:

• Gut Restoration
• Autoimmune Healing
• Functional Weight-Loss
• Type 2 Diabetes Healing
• Hormone Balancing For PCOS/ Perimenopause and Menopause
• Build a Better Brain- 6 Week Group Coaching Program: Healing Through Creative Arts
• Med-Spa Services

Our approach looks into the physiology and biochemistry of your body. Each individual is different and our treatments are based on these unique differences.

This can be achieved without harsh Rx prescription medications using specialty labs, specific diets tailored according to your needs, and lifestyle changes after reviewing what is best  for you.

Learn more about functional medicine at the IFM website(Institute of Functional Medicine).

About Dr. Murali

With over 25 years of medical experience, I’ve made it my mission to revolutionize healthcare by putting you, the patient, at the center of it all.

My journey began as a primary care physician, where I witnessed firsthand the limitations of the traditional healthcare system. I saw patients being treated for symptoms but not truly getting better. Western or conventional medicine is great and much needed for controlling symptoms, however, adding our  root cause holistic approach to bridge those gaps can take your health to the next level.

That’s when I dove headfirst into the world of precision medicine, focusing on natural and holistic approaches. I’ve seen incredible transformations with just changing lifestyles based on specialty lab testing, health coaching, addition of homeopathy, red light therapy and much more.

If you’re ready to embark on a journey to better health – one that’s personalized, natural, and patient-centered – I’m here to walk that path with you. Let’s take the first step together towards a healthier, happier you. Call us today(510)724-6712

Why Choose Us?

Choosing the right healthcare partner is a big decision, and we’re here to make it an easy one. Here’s what makes us more than just a conventional healthcare provider.

• We’re not fans of one-size-fits-all solutions. We take the time to understand your unique health journey and craft a personalized plan that’s just for you.Our goal is to get to the root of the issue and treat it at the source for lasting results.
• We’re dedicated to open and meaningful communication, ensuring you’re an active participant in your healthcare decisions. We like to offer educational webinars to help you understand your illness better. We want a lifetime of wellness for you, even after you graduate from our programs and memberships. We know that when we educate you, with that knowledge not only can you help yourself, but also your family, and others. We are that passionate about wellness!
  

  Ready to Reclaim Your Health?

Schedule your FREE 20-minute consultation with Dr. Rekha Murali today, and let’s start this empowering journey together.

Your health deserves nothing less than the very best. Call us toady (510)724-6712

NEW! Build a Better Brain Program

Our 6 Week Therapeutic Art Life Coaching Group Program(Level 1) is now open!

Rewire your brain with a creative transformation

What is Therapeutic Art? How can rewiring the brain help?

Therapeutic art uses a creative and engaging way to help with improving cognitive functioning. Often times, people can be stuck in a loop with negative thoughts from events that happen or a change in circumstances that can give rise to decreased focus, anxiety, depression, loneliness and can make one feel misreable.

This can happen to anyone in any age group. A few examples are a senior going through transition, from living independantly, to having to move to an assisted living due to health reasons or loss of a spouse, or even just moving to a new location, can be stressful. A young kid who has to change schools, make new friends and balance studying, and other activities can be another source of stress. Work stress is also a major contributor to poor health, as are stresses in one’s personal life.

However, changing the mindset, using neuroplasticity to build new positve pathways can be amazing. An average of 30 days is required to form new neural pathways. However, for more robust transformation the process can take upto 90 days or longer.

This is more so, if done in a group setting, with a fun approach, with team building startegies for improved communication. Our goal is to bring people together, better bondings and new frienships.

We meet weekly for 6 weeks, each session is an hour and a half long.

Who is this group for?

We are offering our therapeutic group program for seniors, school and college kids ( 12 years and above), for corporate welllness, for physician wellness plans, and for any private groups. Group sizes can vary from 10-25 or 30 max.

Benefits of Therapeutic Art Coaching Program

Improvement in memory

Better focus and concentration

Less anxiety

Less depression,

Supports emotional processing through self discovery

Creates mental symmetry and balance between the right side and left side of the brain

Improves communication

Reduces loneliness

Bonus

Learn and master breathing exercises. We will be doing it at start and end of every weekly session, so that you can master this process. There are many different ways to do breathing exercises. However, doing them correctly needs practice and this is out goal during all the sessions.

Learn all about lifestyle changes needed to support brain health. We will discuss gut health, eating whole foods, meditation and benefits of exercising. This is only an education program, so if any changes need to be made, it must be done under the supervision of your practitioner.

Team building to improve communication and fun games to foster better understanding and reducing loneliness and improving social skills.

Is Art Experience Needed?

No art experience is needed.

You will use Mandala art(preprinted artworks will be provided). You can color in with water color pencils. You do have options of creating your own Mandala if you like. Doing a collage, also is part of the program and guidance will be provided.

Program Details

Week 1- Foundational and Self Discovery

We start with breathing exercises, tips of brain health, positive affirmations, gratitude journaling and coloring of the Mandala art works. Each work will be a self discovery of your emotions, starting with the past. This artwork will cover your predominant emotions, as well as other emotions like joy, peace, tauma, anger, sadness, anxiety, learning, excitement and more. Each of you can choose a color to depict that emotion( due to a group setting you can privatley choose whatever color you want to represent that emotion). No one will know the outcome of your emotions that you put down on paper. Team building games a bonus.

Week 2- Emotional Landscpe

Breathing exercises, tips for brain health, positive affirmations, gratitude journaling, Start of your next Mandala art work coloring whch will depict your present emotional landscape. We will have some games to loosen up.

Week 3 -Cognitive Restructuring

Breathing exercises, weekly tip for better brain health, positive affirmations, gratitude journaling, coloring of your Mandala artwork to represent the future of your emotional landscape. More games and team building.

Week 4- Personal Empowerment

Breathing exercises, tips for better health, positive affirmations, gratitude journaling and rise from the ashes project. You will learn about mood boards and make a collage with magazines that are given to you. You will cut out and put any picure of places, people, nature that gives you joy and  you will make that your happy place to be put at home or in your room to bring memories of joy. Ice breaker games, at the of the session.

Week 5 Inner Dialogue, Healing with Bridging the Gaps

Breathing exercises, more tips on brain health, understanding on how to bridge the gaps between the subconsious mind and bringing a positive thoughts that you can put into action. A free form of art or a Mandala artwork with coloring of your choice. Fun games, networking strategies before ending the session.

Week 6- Integration and Future Planning

This will be a more fun class with a freestyle artwork on canvas Abstract or still art) guidance will be provided after breathing exerises, last few tips on good health. Networking and games and snacks will be provided. We will discuss future planning on being active,  review all the startegies that were discussed, to continue to benefit from the neural pathways that have evolved.

Option to sign up for the advance sessions will be provided.

Cost

Depends on the group size. Please call us for more details (510)724-6712.

 

We Specialize in Prediabetes and Type 2 Diabetes

Are you struggling with prediabetes or type 2 diabetes? According to research, the decline in health starts years before you are diagnosed with diabetes. During the prediabetes phase, there is evidence of damage to the cardiovascular system, kidneys, eye health and much more.

Reference here https://pmc.ncbi.nlm.nih.gov/articles/PMC3891203/#:~:text=Observational%20evidence%20shows%20associations%20of,increased%20risk%20of%20macrovascular%20disease.

Our Diabetes Healing Program is a comprehensive medical program designed to treat diabetes holistically by going to the root cause.

We emphasize the importance of preventive care, lifestyle modifications, and natural therapies necessary for keeping diabetes in check. But we also recognize the value of conventional treatments like insulin when necessary. Hence, we follow a more whole and holistic approach by adopting both the root cause medicine and conventional medicine.

Our goal is to empower you with the knowledge and tools you need to take control of your health and make informed decisions about your care.

Diabetes Recovery Testimonial

I am Ravee. This easy to follow program attracted me and I wanted to try this. I voluntarily joined this program in the early weeks of January. I was weighing 217 pounds, and my HbA1C was more than 9.3.  I meticulously followed this safe program. Now after 11 weeks, I am 186 pounds. Almost I have shed 31 pounds effortlessly only by planned timely diet, and minimal walking. My HbA1C is now 5.8. I feel very FIT and active. No signs of fatigue or lethargy. I am motivated to continue the same regimen for my entire life.

I have been able to completely stop all my diabetic drugs in 6 weeks after starting this program recommended by Dr Rekha Murali. It is a fantastic schedule customized for each patient according to their lifestyle and requirements. The close monitoring by this functional medicine specialist Dr. Rekha Murali, has done these wonders for me! I followed her instructions 100% on diet and walking and that’s all it needed to make me non- diabetic, after 5 years on medications.

I still can’t believe that I’m not taking any medicines at all except for the nutritional supplements advised by the doctor.

~ K.P. Ravee

Call us now for your free 20 minute appointment(510)724-6712

Wellness Speaker

We are available for wellness programs for corporates, having provided our services to companies like Hitachi Ventara.

If you’re looking to spread knowledge on root cause medicine and empower your team, consider hiring Dr. Rekha Murali as a wellness speaker and for our wellness programs designed specifically for your company. Let us deliver the information your team needs to make better decisions and take control of their health.

She also a volunteers at health fairs at the Livermore temple, senior centers and hold corporate wellness retreats as well.

Advantages of a Hybrid in Person or Virtual Practice

Get high quality care, and spend more time with your provider from the comfort of your home and also come for in person visits as needed.

Contact us today for a free 20-minute consultation to discuss your health concerns and how best we can assist you, call us (510)724-6712.